Yin & Restorative Practices

An opportunity to pause, breathe and reconnect with yourself through gentle, restorative practices that meet you exactly where you are.
 

Your session may incorporate:

• Yin Yoga

• Restorative Yoga

• Breathwork

• Stretching

• Grounding techniques
   

Location: Private studio in Nyon or outdoors when appropriate.
Want to train at your home or gym? Please use the contact form below to get in touch.